Low Impact Cardio
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Why Low-Impact Cardio?
This 4-week training program proves you don’t need to run or jump to elevate your heart rate! Easy on the joints, apartment-friendly and great for beginners, Low-Impact Cardio is guaranteed to challenge your strength and endurance in fun, new ways. Theses upbeat workouts consist of a wide variety of compound bodyweight exercises that will leave you drenched in sweat while, at the same time, protecting your joints. Whether you're a fitness newbie or returning after a long break, master trainers Jay and Rachael will get you moving and smiling with their contagious energy.
Low Impact Cardio
Lose Fat
Easy
No equipment
4 Weeks
Start fit into spring.
Experience training, nutrition, and motivation in one app. Cancel anytime.
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