Pussy Yoga by Coco Berlin
Why Pussy Yoga by Coco Berlin: Pelvic Floor Training?
Improved self-confidence, a more fulfilling love life, relief from back pain: Pelvic floor training can do it all! This gentle audio program, with Pussy Yoga creator Coco Berlin, will connect you with your pelvic floor, your body and yourself. In 12 audio-guided workouts, you'll explore your female anatomy and activate all layers of your pelvic floor muscles through a combination of targeted movement, visualisations and breathwork. A healthy pelvic floor is the key to mental balance, physical well-being and self-love. Join Coco Berlin for this exclusive program only available at Gymondo.
Learn practices that will ignite your sensuality and improve confidence, sex and orgasms. Activate, strengthen & also relax all layers of your pelvic floor. Become more aware of your body & draw strength from your sensuality.
Pussy Yoga by Coco Berlin
Increase flexibility
Easy
No equipment
4 Weeks
Coco Berlin
Start fit into spring.
Experience training, nutrition, and motivation in one app. Cancel anytime.
