Walk Fitness
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Why Walk Fitness?
Let’s get moving—literally. This audio program introduces you to something completely new: Walk Fitness. Lace up your most comfortable shoes and get fitter step by step!
Whether you’re on the treadmill or outdoors, our coaches Kevin & Lauren will keep you motivated and share helpful tips as you get started with walking. Unlike our running programs, Walk Fitness uses a slower pace that never goes beyond brisk walking.
That makes Walk Fitness perfect if you want to burn calories and improve your endurance without putting unnecessary strain on your joints.
Walk Fitness
Lose weight
Middle
No equipment
5 Weeks
Kevin Roevens
Start fit into spring.
Experience training, nutrition, and motivation in one app. Cancel anytime.
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