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Hip Hop Cardio

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Why Hip-Hop Cardio?

Ready to work up a sweat? Expect to feel super strong and confident as you bounce it out to the beat! Hip-Hop Cardio combines 90s-inspired hip-hop moves to create an easy-to-follow routine that will get your heart rate up and put a smile on your face!

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Hip Hop Cardio

  • Lose Fat

  • Easy

  • No equipment

  • 7 Weeks

Why our community loves Dancing training

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Start fit into spring.

Experience training, nutrition, and motivation in one app. Cancel anytime.

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Frequently Asked Questions

Is dancing a good workout?

How many calories do you burn dancing?

Is it possible to lose weight while dancing?

How long do dance workouts last?

What dance workouts are available at Gymondo?