Love Your Curves by Andrea Espada

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Why Love Your Curves?

“Love Your Curves” was designed to be effective and efficient with 20-minute workouts dedicated to your body. Andrea Espada, along with her trainer and friend, Emily Meisner, created unique and fun workouts that you'll definitely LOVE. Over the next 12 weeks, you'll build strength using your own body weight, increase your endurance and shape your curves, just like Andrea. These diverse workouts target every muscle in your body with emphasis on your abs and glutes. No equipment is required and there are variations to suit your fitness level. Get ready to boost your metabolism, tone your muscles and “Love Your Curves.”

Love Your Curves by Andrea Espada

  • Get toned

  • Medium

  • 12 Weeks

  • Emily Meisner

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Frequently Asked Questions

How do I get a toned body?

What should I exercise to tone my body?

How can I define my muscles without gaining weight?

Can I still tone my body at 50?

What helps against sagging skin?