Yoga Recover
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Why Yoga Recover?
We spend most of our days sitting—either at our desk, in front of a computer or in a car. As a result of so much sitting, we lose mobility and our muscles become tight, sore and tense. "Yoga Recover" is a therapeutic series that increases mobility and flexibility in the areas impacted by long periods of sitting. This restorative program will open and release tightness in the hips, hamstrings, shoulders, neck and back, allowing your entire body to relax and feel great after a long and busy day. Start now to improve your mind, body and life.
Yoga Recover
Increase flexibility
Easy
No equipment
6 Weeks
Start fit into spring.
Experience training, nutrition, and motivation in one app. Cancel anytime.
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